Anisha Mansuri

Editor and Journalist

Anisha Mansuri is a health editor focused on addressing gender and racial health disparities through in-depth reporting, analysis, and storytelling. She works to amplify evidence-based solutions, highlight inequities in healthcare, and inform public understanding of health policy and social determinants of health.


Healthline •

How to Start Calisthenics: Workouts to Add to Your Exercise Routine

When starting out, it’s essential to listen to your body and not push yourself beyond what you’re ready for. Slow and steady strength building can help set you up for success when it comes to building healthy and long-lasting habits.It can also help you maintain proper technique to avoid injury.Remember, most exercises can be adapted to suit your body and ability. For example, some exercises can be performed seated or include a prop, such as a cushion, to provide additional support. It may also...
Healthline •

Relational Therapy: What Can You Expect and Tips on How to Prepare

Relational therapy is a form of psychotherapy that emphasizes the importance of relationships as a means of healing and growth. It may be beneficial for individuals who experience difficulty with communication, trust, and intimacy. Relational therapy (RT), also known as relational-cultural therapy, is a therapeutic approach that emphasizes the importance of forming relationships that strengthen or improve emotional well-being. It focuses on using interactions with the therapist as a model to dev...
Healthline •

What Is the Invisible String Theory? What You Need to Know

The invisible string theory follows the idea that you are connected to your soulmate via a metaphorical string. While this belief can provide hope and comfort, it can also lead to people staying in an unhealthy or abusive relationship due to a perceived destined connection. The invisible string theory is a popular concept that every individual is connected to one person, and the universe will bring them together when the time is right. It is a belief rooted in spirituality and fate that can ofte...
Healthline •

What Is Neuroplasticity and Can It Help You Rewire Your Brain?

Neuroplasticity refers to the brain’s ability to adapt and learn in response to life experiences. It can allow you to gain new skills and recover from injury and trauma. Neuroplasticity is the brain’s ability to reorganize and change how it processes information and creates new neural networks. This can help you adapt better to change and learn new information. It is sometimes casually referred to as “rewiring.”Research has shown that the brain can adjust to new life experiences and help you rec...
Healthline •

GLP-1s and Hair Loss: Causes and Prevention

If you are concerned about your hair loss or thinning, it’s important to speak with a healthcare professional. They can determine if your hair loss is a result of the medication you are taking or an underlying condition. They can suggest whether a change in medication may be suitable or discuss other options with you.

If you are concerned about your hair loss or thinning, it’s important to speak with a healthcare professional. They can determine if your hair loss is a result of the medication y...
Healthline •

How to Leave an Abusive Relationship

Leaving an abusive relationship can feel isolating and scary. Having a safety plan in place can help make the process easier. Leaving an abusive relationship can feel frightening, especially if you feel unsafe. It’s important to remember that you deserve to live a safe and happy life.Many support options are available to help you on this journey if you do choose to leave.It can also help to have a safety plan in place, such as identifying a safe place to get to if the situation becomes dangerous...
Healthline •

Herd Immunity and Vaccines: How To Make the Right Choice for You

Myth: My child doesn’t need to be vaccinated because other children are already vaccinated and immune.Fact: Herd immunity can only occur if enough of the population is vaccinated. Relying on others getting vaccinated as protection can create a dangerous concept where fewer people develop immunity, leading to diseases spreading more quickly.Remember, herd immunity is not a substitute for getting vaccinated.

Myth: My child doesn’t need to be vaccinated because other children are already vaccinate...
Healthline •

How to Navigate Anesthesia as a Sexual Assault Survivor

Going under general anesthesia can result in feelings of anxiety and overwhelm for many people. However, for those who have experienced sexual assault, it can also feel triggering and result in flashbacks.The Centers for Disease Control and Prevention report that over 50% of women and almost 33% of men have experienced some form of sexual assault in their lifetime. Sexual assault can have a significant effect on a person’s health and increase the chance of developing anxiety and depression. It c...
BuzzFeed •

11 Ways To Set Healthy Boundaries With Family This Holiday Season

The festive season is meant to be the most wonderful time of the year. However, for many of us it can also involve having to spend time with toxic family members, facing intrusive comments about your personal life, or having to force your introverted self to stay at family gatherings for longer than you'd like. Here are 11 healthy ways you can set boundaries with family members during the holidays.
Healthline •

What Is Doomscrolling and How Can You Stop?

Doomscrolling refers to spending an excessive amount of time reading negative news online without pausing. Learn more about the health effects of doomscrolling and how you can stop. The term “doomscrolling” was coined in 2020 and gained popularity during the COVID-19 pandemic, when the need for accessing updated information and news was at an all-time high.During global or national emergencies, such as natural disasters or health crises, it can often become difficult to disconnect from the const...
Healthline •

Painful Periods: Is It a Sign of Good Fertility?

No, painful periods are not directly a good sign of fertility. In fact, it can often indicate an underlying condition that may affect fertility, such as endometriosis. As cramps are a common part of a healthy menstrual cycle, some people believe that enduring them indicates proof of strong fertility. However, period pain that interferes with daily life may be your body’s way of signaling that something is wrong. Painful periods can sometimes be a sign of an underlying condition that can affect y...
Healthline •

ChatGPT for Mental Health: Risks, Limits, and Safer Alternatives

While AI chatbots can be an effective and quick way to manage emotions that arise in the moment, such as stress or anxiety, they cannot provide the same level of support that a human can. If you are using ChatGPT to help manage your mental health, it’s important to identify safe limits around how you use your tech. This may look like the following:

While AI chatbots can be an effective and quick way to manage emotions that arise in the moment, such as stress or anxiety, they cannot provide the...
Healthline •

What Are the Benefits of Snail Mucin?

Snail mucin, or snail secretion filtrate, is a popular skin care ingredient with several potential benefits. It can help hydrate the skin, reduce the appearance of fine lines, and speed up wound healing. Snail mucin is a natural secretion that snails produce. It is a popular ingredient in Korean skin care, often found in products like creams, masks, and serums.Research shows snail mucin offers several benefits, such as keeping skin hydrated, reducing the appearance of wrinkles, and promoting wou...
Healthline •

What Are the Signs and Symptoms of Zika Virus?

Symptoms of Zika virus are typically mild and may include fever, rash, and joint pain. For most people, symptoms are not harmful, but the virus can lead to serious complications if you’re pregnant. Zika virus can be spread through sexual transmission, maternal to fetal, blood transfusion. or the bite of ​Aedes​ mosquito, which can be found in certain regions, such as:AfricaAsiaSouth and Central Americathe Caribbeanthe Pacific islandsThe mosquitoes are typically active during the day. Most people...
Healthline •

How Long Can It Take for Therapy to Work?

Research indicates that, on average, it can take between 15 and 20 sessions for therapy to result in some form of improvement. However, it’s important to remember that therapy isn’t ‘one size fits all.’ What may work for someone else may not work for you.Instead, it can be beneficial to focus on identifying what you would like to achieve in therapy and finding a therapist who can help you meet those goals.You can work with them to create a treatment plan tailored toward your needs.»FIND CARE:Fin...
Healthline •

What to Do if Your Prescription Runs out During the Holiday Season

If you run out of prescription medication during a public holiday, you should contact your usual pharmacy first. If they are closed, a 24-hour pharmacy or an urgent care facility can usually provide a short-term emergency supply. While the holiday period can be a joyful time, it can also be stressful. You may have a never-ending to-do list and find that you are busier than usual, making it easy to forget about tasks like refilling your prescription medication. Planning ahead and checking your su...
Healthline •

Obesity and Anxiety: Is There a Link?

Yes, there is a link between obesity and anxiety. Both conditions can increase the risk of or contribute to the other. This is known as a bidirectional relationship.While this can often create a challenging cycle, both anxiety and obesity can be effectively managed with the right support and treatment.

Yes, there is a link between obesity and anxiety. Both conditions can increase the risk of or contribute to the other. This is known as a bidirectional relationship.

Yes, there is a link between...
Healthline •

Marrying Up? What Is Hypergamy?

Hypergamy refers to the practice of marrying or entering a relationship with someone of a higher social standing. It is more commonly referred to as ‘marrying up.’ Hypergamy is the act of dating or marrying someone who has a higher social status or greater wealth. It is often seen as a way for someone to improve their social standing by increasing their access to resources such as money, social networks, or opportunities. In popular culture, hypergamy often has negative connotations and is refer...
Healthline •

How to Improve Workplace Mental Health

Microaggressions are often subtle, and so many people may be unaware of when they are committing one. Whether through words or actions, microaggressions can negatively affect the mental health of a marginalized group or individual.Examining your biases and taking time to educate yourself about the types of microaggressions and how they can affect others can help.It’s also important to be an empathetic listener. If someone shares a microaggression they have experienced, avoid dismissing them or g...
Healthline •

Can Stress Cause Postmenopausal Bleeding?

When to speak with a doctor about postmenopausal bleedingYou should always speak with a doctor about any vaginal bleeding that occurs after menopause, even if it is just spotting or has only happened once. In some cases, postmenopausal bleeding can be a sign of uterine cancer. While this is rare, a doctor can run some tests to check for any cancerous cells. Remember, an early diagnosis of cancer can increase the chance of successful treatment and improve the overall outcome.

When to speak with...
Healthline •

Toxic Masculinity and Little Man Syndrome

Little man syndrome refers to the idea that shorter men are more likely to display overly aggressive or dominant behavior in order to overcompensate for their height. This term is based on a social stereotype and is not a medical diagnosis. Little man syndrome, also known as the Napoleon Complex, is the idea that shorter men may feel inferior due to their height and use aggressive or dominant behavior to compensate. However, this is not a real syndrome or medical diagnosis. Instead, it is based...
Healthline •

Do Psychiatrists Do Therapy?

Yes, some psychiatrists do provide therapy.Psychiatrists are medical doctors, which means they are qualified to diagnose mental health conditions and provide various forms of therapy, including talk therapy, also known as psychotherapy.The type of therapy they can offer can depend on their training and area of speciality.»Learn more:A Guide to Different Types of Therapy

Yes, some psychiatrists do provide therapy.

Yes, some psychiatrists do provide therapy.

Psychiatrists are medical doctors, w...
Healthline •

Workplace Mobbing: What Are the Signs and How to Find Support

Workplace mobbing refers to a group of individuals repeatedly targeting a co-worker. This can involve behavior such as harassment, bullying, and deliberate isolation. Mobbing at work commonly occurs through emotional abuse and harassment, which can create a hostile work environment. It is typically done to isolate an individual and, in extreme cases, may result in them leaving their role.Learn more about how you can recognize the signs of workplace mobbing, how you can tackle this issue, and whe...
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