What Is Doomscrolling and How Can You Stop?

Doomscrolling refers to spending an excessive amount of time reading negative news online without pausing. Learn more about the health effects of doomscrolling and how you can stop. The term “doomscrolling” was coined in 2020 and gained popularity during the COVID-19 pandemic, when the need for accessing updated information and news was at an all-time high.During global or national emergencies, such as natural disasters or health crises, it can often become difficult to disconnect from the const...

How to Leave an Abusive Relationship

Leaving an abusive relationship can feel isolating and scary. Having a safety plan in place can help make the process easier. Leaving an abusive relationship can feel frightening, especially if you feel unsafe. It’s important to remember that you deserve to live a safe and happy life.Many support options are available to help you on this journey if you do choose to leave.It can also help to have a safety plan in place, such as identifying a safe place to get to if the situation becomes dangerous...

Symptoms of Anemia After Childbirth

Anemia after childbirth, also known as postpartum anemia, is a common condition. It can occur due to blood loss when giving birth or not getting enough iron during pregnancy.Anemia can lead to symptoms such as:breathlessnessheadachescold hands and feetdizzinessrapid heartbeatincreased risk of infectionstirednessAnemia can have a negative effect on people who are breastfeeding or chestfeeding and can lead to complications for both the birthing parent and infant, such as:reduced milk productionpos...

Toxic Stress: What Is It and How Can It Affect Children?

You may feel uncertain as to whether you should intervene if you suspect child abuse. But speaking up and reporting your concerns can help ensure the child gets the support and protection they need.You can do this by calling 911. In most states, you can choose to make a report anonymously.You can also call or text the National Child Abuse Hotline at 800-422-4453 or search the Child Welfare Gateway for state-specific legal guidelines.Learn more about how to recognize the signs of abuse in childre...

11 Ways To Set Healthy Boundaries With Family This Holiday Season

The festive season is meant to be the most wonderful time of the year. However, for many of us it can also involve having to spend time with toxic family members, facing intrusive comments about your personal life, or having to force your introverted self to stay at family gatherings for longer than you'd like. Here are 11 healthy ways you can set boundaries with family members during the holidays.

Workplace Mobbing: What Are the Signs and How to Find Support

Workplace mobbing refers to a group of individuals repeatedly targeting a co-worker. This can involve behavior such as harassment, bullying, and deliberate isolation. Mobbing at work commonly occurs through emotional abuse and harassment, which can create a hostile work environment. It is typically done to isolate an individual and, in extreme cases, may result in them leaving their role.Learn more about how you can recognize the signs of workplace mobbing, how you can tackle this issue, and whe...

Can a Head Injury Cause Schizophrenia?

Yes, a head injury can increase the chance of developing schizophrenia and bipolar disorder. In some cases, injury to your brain’s frontal lobe area can lead to temporary psychosis symptoms.A head injury leading to schizophrenia or bipolar disorder may be more likely to occur in:people with a severe head injurythose with a family history of schizophreniaolder adults women than men

Yes, a head injury can increase the chance of developing schizophrenia and bipolar disorder. In some cases, injury...

Endometriosis and Tiredness: Is There a Link?

Endometriosis can cause feelings of constant tiredness and exhaustion. It can often affect a person’s overall quality of life and make it difficult to complete daily activities.Endometriosis is a chronic condition in which cells similar to those found in the lining of the uterus (womb) grow elsewhere in the body. It commonly causes symptoms such as severe pelvic pain and inflammation, which can worsen during menstruation. Endometriosis can also lead to feelings of severe tiredness and fatigue, w...

Gisèle Pelicot delivers first statement as France’s landmark mass rape trial comes to end

On Thursday, at a courthouse in Avignon, France, Dominique Pelicot was handed 20 years in prison for aggravated rape following over a decade of drugging and abusing his ex-wife, Gisèle Pelicot, and inviting over 50 men to rape her. Among the 50 co-defendants, 46 were convicted of rape, two of attempted rape, and two of sexual assault. The judge handed down sentences ranging from three and 15 years, with a combined total of more than 400 years — less than what prosecutors had asked for. The historic mass rape trial was first broadcast back in September, to which Pelicot garnered global support after choosing to wave her right to anonymity and bring the trial into a public spotlight. She described this decision as coming fro...

Migraine and Fever: Is There a Link?

Migraine is a common symptom of COVID-19. In fact, a 2023 study found that those recovering from COVID-19 who also had a history of migraine saw an increase in episodes.If you’re experiencing symptoms of COVID-19, such as migraine, fever, or a persistent cough, you should seek testing as soon as possible.

Migraine is a common symptom of COVID-19. In fact, a 2023 study found that those recovering from COVID-19 who also had a history of migraine saw an increase in episodes.

If you’re experiencin...

Stress vs. Burnout: Understanding the Difference

Stress and burnout are related, but they are not the same. Stress is typically short-term and is a natural response to a situation or challenge that causes us to worry or feel under pressure.Burnout is a state of physical, mental, and emotional exhaustion that can leave us feeling completely drained of energy. If you experience stress over a prolonged period, it can sometimes lead to burnout.

Stress and burnout are related, but they are not the same. Stress is typically short-term and is a natu...

Why Do I Get Stressed so Easily? Causes and Management Options

There are many reasons why you may feel stressed easily, including regularly feeling pressure in your daily life. This may stem from:experiencing work-related stress, such as a heavy work-load or unemploymentexperiencing conflict in a relationship, such as with a partner, friend, or family memberliving with a health condition or recovering from an injuryhaving financial difficulty experiencing bereavement having caring responsibilities for a loved oneExperiencing stress regularly can interfere w...

Ayurvedic Treatments for Diabetic Neuropathy: 5 Options

Diabetic neuropathy is a type of nerve damage that can result from diabetes. Several Ayurvedic treatment options may help manage symptoms, such as yoga, herbal supplements, and massage.Diabetic neuropathy is caused by high blood sugar levels that can damage nerves in your body. It can lead to pain and numbness in areas such as your feet, legs, and hands.Treatment for diabetic neuropathy involves addressing the underlying cause to help relieve symptoms.Research, including a case study from 2023,...

Yoga for Multiple Sclerosis: What to Know

Yoga can be a beneficial exercise for people with multiple sclerosis, as it can help improve balance, mobility, and overall mood. Multiple sclerosis (MS) is a chronic autoimmune condition that can affect your brain and spinal cord. It can lead to severe joint pain and reduced mobility and flexibility. Yoga is an exercise that may help people with MS find symptom relief. The practice encourages gently stretching the joints and may help improve your overall mood.People can adapt yoga poses so they...

How Stress from Racism Can Affect Your Body

Racism is a stressor that can impact both your physical and mental health. It can lead to further disparities for people of color and affect overall quality of life.Racism is a public health crisis. It can affect the health of people of color in two significant ways:Experiencing racism in your own life, or witnessing it in the world around you, can create mental and physical stress, and worsen preexisting health conditions.Systemic racism (which refers to racism that is deeply rooted in systems...

Cultural Competence in Healthcare: Why Is It Important?

For some communities, an individualistic approach to healthcare may not align with their core values and can often result in less effective care.For example, at times of national crisis, particularly during events of heightened racism and discrimination, effective mental health treatment may include care that is rooted in community.This does not mean that individual needs must be sacrificed. Instead, it can allow for more autonomy over treatment plans that consider that “healthy” can look differ...

Acupuncture for Vertigo: What You Need to Know | Health

Some studies have suggested that acupuncture may help to relieve vertigo symptoms. However, further research is still needed to confirm its effectiveness. Acupuncture is a traditional Chinese medicine practice that has been used for centuries. It involves the insertion of thin, stimulating needles into target areas of the body. The aim is to reduce pain levels and improve overall wellness.According to a 2024 research review, some studies suggest that certain types of acupuncture in the inner ear...

How Barriers to Mental Health Services Can Affect Marginalized Communities | Health

For communities of color, an individualistic approach to mental health care may not align with their core values and may mean Western-centric treatment plans can be less effective.Instead, effective treatment may include care that is rooted in community, tradition, and cultural practices. This does not mean that individual needs must be sacrificed. Instead, it can allow for more autonomy over treatment plans that consider that ‘healthy’ can look different for everyone.

For communities of color,...

Over 80% of young women reportedly had pain dismissed in UK | News

Nurofen’s third-annual Gender Pain Gap Index report has revealed that 81% of UK women aged 18-24 have had their pain dismissed or ignored.
The independent review surveyed over 5,000 women and men in the UK to analyse attitudes and experiences toward pain and its treatment. The review authors found that women’s pain was ‘being dismissed at different stages of their life.’
The findings showed that girls as young as 10 years old are experiencing medical dismissal, with the most notable concern bein...

Do You Feel Safe At Home? Here's Why a Doctor May Be Asking | Health

A doctor may ask if you feel safe at home so they can understand any issues you may be facing in your personal life. This can help them identify risk factors and provide you with resources and support options.In order to provide quality care that’s tailored to your unique situation, a healthcare professional may ask you several personal questions, such as who lives with you and whether you feel safe at home.This can help them make more informed decisions about your care and assess any concerns,...

Racial Disparities in Bruise Detection: How It Affects Domestic Abuse Survivors | Feature

Bruises and other physical abuse signs can be difficult to identify on dark skin tones, making it harder for people of color to access care and legal support. Research into new detection tools may help address these disparities. In medical settings, bruises are typically identified by natural light or using white light technology. However, both of these methods can often fail to detect trauma to brown and black skin. New studies suggest that an alternate light source (ALS) may help bridge this g...

Can Lupus Be Diagnosed by a Dermatologist? | Health

Yes, a dermatologist can diagnose lupus. They specialize in treating conditions that affect the hair, skin, and nails, such as autoimmune diseases like lupus.They can work with you to put together an effective treatment plan and monitor symptoms. It’s important to ensure that you speak with a board certified dermatologist.Receiving a diagnosis of lupus can take time and may involve assessments from several different medical specialists. In some cases, a dermatologist may work alongside a rheumat...

Teenagers and Birth Control: State Policy, Parental Consent, and More | Health

Yes, a pediatrician can prescribe birth control. A pediatrician supports key aspects of an adolescent’s development, including their sexual health. This can involve providing information on safe sex and prescribing contraceptives. The American Academy of Pediatrics recommends that pediatricians continually develop their contraceptive knowledge to lower the risks associated with unintended pregnancies in adolescents.

Yes, a pediatrician can prescribe birth control. A pediatrician supports key as...
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