Marrying Up? What Is Hypergamy?

Hypergamy refers to the practice of marrying or entering a relationship with someone of a higher social standing. It is more commonly referred to as ‘marrying up.’ Hypergamy is the act of dating or marrying someone who has a higher social status or greater wealth. It is often seen as a way for someone to improve their social standing by increasing their access to resources such as money, social networks, or opportunities. In popular culture, hypergamy often has negative connotations and is refer...

Toxic Masculinity and Little Man Syndrome

Little man syndrome refers to the idea that shorter men are more likely to display overly aggressive or dominant behavior in order to overcompensate for their height. This term is based on a social stereotype and is not a medical diagnosis. Little man syndrome, also known as the Napoleon Complex, is the idea that shorter men may feel inferior due to their height and use aggressive or dominant behavior to compensate. However, this is not a real syndrome or medical diagnosis. Instead, it is based...

Does Early Menopause Mean Early Death?

No, early menopause does not mean early death. However, it can increase your risk of developing certain health conditions that can contribute to early death.Menopause that occurs before the age of 45 is known as early menopause.A 2024 study found that women who enter menopause before age 40 are twice as likely to die from heart disease and four times as likely to die from cancer compared to women who began menopause later. The study authors also noted that these risk factors extend beyond women...

Can IVF Cause Early Menopause?

No, in vitro fertilization (IVF) cannot cause early menopause. It is a common misconception that IVF can quicken the transition to menopause by causing you to ‘run out of eggs’ at a faster rate. However, there is no evidence to suggest that this is true. Menopause that occurs before the age of 45 is considered early. There are various factors that may contribute to early menopause, including:having a family history of early menopausesmoking, which may also lead to more severe menopause symptomsh...

Can Stress Cause Postmenopausal Bleeding?

When to speak with a doctor about postmenopausal bleedingYou should always speak with a doctor about any vaginal bleeding that occurs after menopause, even if it is just spotting or has only happened once. In some cases, postmenopausal bleeding can be a sign of uterine cancer. While this is rare, a doctor can run some tests to check for any cancerous cells. Remember, an early diagnosis of cancer can increase the chance of successful treatment and improve the overall outcome.

When to speak with...

Can Air Pollution Increase Your Risk of Dementia?

Research has found that being exposed to a high level of air pollution may increase your risk of developing dementia. While it isn’t yet fully understood how this happens, scientists have identified that fine particulate matter (PM), specifically PM2.5, is what causes these negative health effects.Fine PM are tiny particles that arise from pollutants like smoke and soot. The National Institute of Health reports that they can reach deep into the lungs and bloodstream, and may eventually enter the...

What Is the Invisible String Theory? What You Need to Know

The invisible string theory follows the idea that you are connected to your soulmate via a metaphorical string. While this belief can provide hope and comfort, it can also lead to people staying in an unhealthy or abusive relationship due to a perceived destined connection. The invisible string theory is a popular concept that every individual is connected to one person, and the universe will bring them together when the time is right. It is a belief rooted in spirituality and fate that can ofte...

What Is Neuroplasticity and Can It Help You Rewire Your Brain?

Neuroplasticity refers to the brain’s ability to adapt and learn in response to life experiences. It can allow you to gain new skills and recover from injury and trauma. Neuroplasticity is the brain’s ability to reorganize and change how it processes information and creates new neural networks. This can help you adapt better to change and learn new information. It is sometimes casually referred to as “rewiring.”Research has shown that the brain can adjust to new life experiences and help you rec...

What Are the Benefits of Snail Mucin?

Snail mucin, or snail secretion filtrate, is a popular skin care ingredient with several potential benefits. It can help hydrate the skin, reduce the appearance of fine lines, and speed up wound healing. Snail mucin is a natural secretion that snails produce. It is a popular ingredient in Korean skin care, often found in products like creams, masks, and serums.Research shows snail mucin offers several benefits, such as keeping skin hydrated, reducing the appearance of wrinkles, and promoting wou...

How to Navigate Anesthesia as a Sexual Assault Survivor

Going under general anesthesia can result in feelings of anxiety and overwhelm for many people. However, for those who have experienced sexual assault, it can also feel triggering and result in flashbacks.The Centers for Disease Control and Prevention report that over 50% of women and almost 33% of men have experienced some form of sexual assault in their lifetime. Sexual assault can have a significant effect on a person’s health and increase the chance of developing anxiety and depression. It c...

What Is Doomscrolling and How Can You Stop?

Doomscrolling refers to spending an excessive amount of time reading negative news online without pausing. Learn more about the health effects of doomscrolling and how you can stop. The term “doomscrolling” was coined in 2020 and gained popularity during the COVID-19 pandemic, when the need for accessing updated information and news was at an all-time high.During global or national emergencies, such as natural disasters or health crises, it can often become difficult to disconnect from the const...

How to Leave an Abusive Relationship

Leaving an abusive relationship can feel isolating and scary. Having a safety plan in place can help make the process easier. Leaving an abusive relationship can feel frightening, especially if you feel unsafe. It’s important to remember that you deserve to live a safe and happy life.Many support options are available to help you on this journey if you do choose to leave.It can also help to have a safety plan in place, such as identifying a safe place to get to if the situation becomes dangerous...

Symptoms of Anemia After Childbirth

Anemia after childbirth, also known as postpartum anemia, is a common condition. It can occur due to blood loss when giving birth or not getting enough iron during pregnancy.Anemia can lead to symptoms such as:breathlessnessheadachescold hands and feetdizzinessrapid heartbeatincreased risk of infectionstirednessAnemia can have a negative effect on people who are breastfeeding or chestfeeding and can lead to complications for both the birthing parent and infant, such as:reduced milk productionpos...

Toxic Stress: What Is It and How Can It Affect Children?

You may feel uncertain as to whether you should intervene if you suspect child abuse. But speaking up and reporting your concerns can help ensure the child gets the support and protection they need.You can do this by calling 911. In most states, you can choose to make a report anonymously.You can also call or text the National Child Abuse Hotline at 800-422-4453 or search the Child Welfare Gateway for state-specific legal guidelines.Learn more about how to recognize the signs of abuse in childre...

11 Ways To Set Healthy Boundaries With Family This Holiday Season

The festive season is meant to be the most wonderful time of the year. However, for many of us it can also involve having to spend time with toxic family members, facing intrusive comments about your personal life, or having to force your introverted self to stay at family gatherings for longer than you'd like. Here are 11 healthy ways you can set boundaries with family members during the holidays.

Workplace Mobbing: What Are the Signs and How to Find Support

Workplace mobbing refers to a group of individuals repeatedly targeting a co-worker. This can involve behavior such as harassment, bullying, and deliberate isolation. Mobbing at work commonly occurs through emotional abuse and harassment, which can create a hostile work environment. It is typically done to isolate an individual and, in extreme cases, may result in them leaving their role.Learn more about how you can recognize the signs of workplace mobbing, how you can tackle this issue, and whe...

Can a Head Injury Cause Schizophrenia?

Yes, a head injury can increase the chance of developing schizophrenia and bipolar disorder. In some cases, injury to your brain’s frontal lobe area can lead to temporary psychosis symptoms.A head injury leading to schizophrenia or bipolar disorder may be more likely to occur in:people with a severe head injurythose with a family history of schizophreniaolder adults women than men

Yes, a head injury can increase the chance of developing schizophrenia and bipolar disorder. In some cases, injury...

Endometriosis and Tiredness: Is There a Link?

Endometriosis can cause feelings of constant tiredness and exhaustion. It can often affect a person’s overall quality of life and make it difficult to complete daily activities.Endometriosis is a chronic condition in which cells similar to those found in the lining of the uterus (womb) grow elsewhere in the body. It commonly causes symptoms such as severe pelvic pain and inflammation, which can worsen during menstruation. Endometriosis can also lead to feelings of severe tiredness and fatigue, w...

Gisèle Pelicot delivers first statement as France’s landmark mass rape trial comes to end

On Thursday, at a courthouse in Avignon, France, Dominique Pelicot was handed 20 years in prison for aggravated rape following over a decade of drugging and abusing his ex-wife, Gisèle Pelicot, and inviting over 50 men to rape her. Among the 50 co-defendants, 46 were convicted of rape, two of attempted rape, and two of sexual assault. The judge handed down sentences ranging from three and 15 years, with a combined total of more than 400 years — less than what prosecutors had asked for. The historic mass rape trial was first broadcast back in September, to which Pelicot garnered global support after choosing to wave her right to anonymity and bring the trial into a public spotlight. She described this decision as coming fro...

Migraine and Fever: Is There a Link?

Migraine is a common symptom of COVID-19. In fact, a 2023 study found that those recovering from COVID-19 who also had a history of migraine saw an increase in episodes.If you’re experiencing symptoms of COVID-19, such as migraine, fever, or a persistent cough, you should seek testing as soon as possible.

Migraine is a common symptom of COVID-19. In fact, a 2023 study found that those recovering from COVID-19 who also had a history of migraine saw an increase in episodes.

If you’re experiencin...

Stress vs. Burnout: Understanding the Difference

Stress and burnout are related, but they are not the same. Stress is typically short-term and is a natural response to a situation or challenge that causes us to worry or feel under pressure.Burnout is a state of physical, mental, and emotional exhaustion that can leave us feeling completely drained of energy. If you experience stress over a prolonged period, it can sometimes lead to burnout.

Stress and burnout are related, but they are not the same. Stress is typically short-term and is a natu...

Why Do I Get Stressed so Easily? Causes and Management Options

There are many reasons why you may feel stressed easily, including regularly feeling pressure in your daily life. This may stem from:experiencing work-related stress, such as a heavy work-load or unemploymentexperiencing conflict in a relationship, such as with a partner, friend, or family memberliving with a health condition or recovering from an injuryhaving financial difficulty experiencing bereavement having caring responsibilities for a loved oneExperiencing stress regularly can interfere w...

Ayurvedic Treatments for Diabetic Neuropathy: 5 Options

Diabetic neuropathy is a type of nerve damage that can result from diabetes. Several Ayurvedic treatment options may help manage symptoms, such as yoga, herbal supplements, and massage.Diabetic neuropathy is caused by high blood sugar levels that can damage nerves in your body. It can lead to pain and numbness in areas such as your feet, legs, and hands.Treatment for diabetic neuropathy involves addressing the underlying cause to help relieve symptoms.Research, including a case study from 2023,...

Yoga for Multiple Sclerosis: What to Know

Yoga can be a beneficial exercise for people with multiple sclerosis, as it can help improve balance, mobility, and overall mood. Multiple sclerosis (MS) is a chronic autoimmune condition that can affect your brain and spinal cord. It can lead to severe joint pain and reduced mobility and flexibility. Yoga is an exercise that may help people with MS find symptom relief. The practice encourages gently stretching the joints and may help improve your overall mood.People can adapt yoga poses so they...
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